Mental Health - Adults
A question on the CDC telephone survey with adults (the Behavioral Risk Factor Surveillance System, or BRFSS) asks, "...thinking about your mental health, which includes stress, depression, and problems with emotions, for how many days during the past 30 days was your mental health not good?"
14 days or more days of poor mental health per month is defined by the CDC as "frequent mental distress."
In San Juan County, in 2023, an estimated 1 out of 5 (20.4%) experienced 14 or more poor mental health days in the past month, above New Mexico (17.1%) and the U.S. (15.4%).
Frequent Mental Distress
(14 or more days "not good"
past month)
Mental Health by Demographic Groups
The BRFSS survey also asks respondents to indicate whether they have been diagnosed with depression. Overall, 18.2% of San Juan County respondents reported they had been diagnosed with depression by a medical or health professional.
Across San Juan County, females are more likely than males, and Caucasians are somewhat more likely than other races/ethnicities, to be diagnosed with depression.
Mental Health - High School
Across San Juan County, on the 2023 YRRS, over one-third (36.4%) of high school students reported persistent feelings of sadness or hopelessness in the past year (for every day for two or more weeks): 38.6% of girls and 33.8% of boys. Overall, this is statistically similar to New Mexico (36.7%) and the U.S. (39.7%).
Felt Sad or Hopeless
Males
Females
Trends, Mental Health - High School
Trends in Mental Health by Sex
The percentage of males who reported persistent sadness/hopelessness increased from 29% in 2021 to 34% in 2023. Whereas there was a decrease in the experience among females, from 53% in 2021 to 39% in 2023.
Trends, Mental Health - Middle School
Youth data for San Juan County: Youth Risk and Resiliency Survey (YRRS), New Mexico Dept of Health. See www.youthrisk.org to download the county report.
National Youth Data: National Youth Risk Behavior Surveillance System (YRBSS) https://yrbs-explorer.services.cdc.gov/#/
Adult Data: Behavioral Risk Factor Surveillance System (BRFSS), CDC. Available at NM-IBIS and at https://www.cdc.gov/brfss/index.html
Frequent Mental Distress for San Juan County from "CDC Places" (See Notes)
Updated/Checked: Sept-Oct 2026
The Youth Risk and Resiliency Survey (YRRS) is part of the national YRBSS system of surveys and is administered across New Mexico with high school and middle school students in the Fall of odd-numbered years by the New Mexico Dept. of Health in collaboration with school districts and the New Mexico Public Education Dept.
The Behavioral Risk Factor Surveillance System (BRFSS) is the Centers for Disease Control (CDC) volunteer telephone survey with adults across the U.S. These data area most readily available from New Mexico's Indicator-Based Information System (NM-IBIS). Additional information is available from the CDC website: https://www.cdc.gov/brfss/
CDC Places provides modeled, supplementary estimates for survey results based on smaller sample sizes. For example, in 2023, the sample size for San Juan County's BRFSS was relatively small (n=346) compared to previous years when it was greater than 600. Throughout this website, for indicators that are available, CDC Places is used as a reference to leverage the most accurate data possible.

